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What practices (collectively or individually) give you the feeling of relief and healing?
Organizing oneself in a community can foster the feeling of togetherness and connectedness. Together we feel less lonely and less helpless facing the challenges of the past, present and future. To practice the feeling of togetherness we need to be inclusive, respectful and open for learning and new perspectives. These values are the foundation to foster a community in which everyone can feel safe to share and learn. Togetherness needs active listening, awareness, debriefing and feedback which are addressed by next steps to make processes relieving and inspiring. It needs an inviting and inclusive space, defined by a constantly growing and ever changing community. The conditions for the community and healing practices is a care providing spatial planning - such as spaces for sharing food, cooking, and dining, body practices, relaxing and more. Actions such as dancing or singing together, cooking together, therapy and deep talking or taking care of each others' children can support the process of collective and individual healing.
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